Exploring Osaka Through Sashiko: My Journey Into Traditional Japanese Embroidery
- Sarah Palow
- May 19
- 7 min read
Visiting Osaka, Japan, was truly an inspiring experience for me. It’s a city full of vibrant culture, bustling energy, and deep-rooted traditions that invite you to explore. Among the many experiences I cherished, one stood out in particular—the day I walked into a small craft atelier and took a private class in Sashiko embroidery.
Guided by a kind and patient instructor named Junale, I not only learned the basics of Sashiko but also gained a profound appreciation for its history and artistry. Here’s a closer look at my experience, what Sashiko embroidery is, and why it continues to inspire.
What Is Sashiko Embroidery?
Sashiko, meaning "little stabs" in Japanese, is a traditional form of decorative embroidery. Originating centuries ago, it was initially a practical method used to reinforce or repair fabric. By stitching repeated patterns of small, neat stitches, people were able to strengthen their garments while also adding a touch of beauty. These patterns are typically geometric, featuring motifs like waves, mountains, or interlocking circles. Most often, the stitching is done in white thread on indigo-dyed fabric, creating a striking contrast.
What sets Sashiko apart isn’t just its aesthetic; it’s the philosophy behind it. The process emphasizes simplicity, patience, and mindfulness. Every stitch contributes to the whole design, reflecting a slower, more intentional way of creating something meaningful.

A Brief History of Sashiko
Sashiko embroidery dates back to Japan’s Edo period (1603–1868). During this time, fabric was an expensive commodity, and common folk couldn’t afford to waste even the smallest scraps. Sashiko became a way to extend the life of garments by patching worn areas with additional layers of fabric. The stitches not only reinforced the material but also provided insulation during harsh winters. Over time, this utilitarian practice evolved into an art form, with artisans developing intricate and beautiful designs.
By the 20th century, Sashiko began to decline, as industrialization replaced handmade clothing with mass production. However, there’s been a resurgence in recent years, with many designers and textile enthusiasts rediscovering its beauty. Today, it’s celebrated both as a traditional technique and a sustainable craft that embodies the principles of “mottainai,” or reducing waste.
Modern Applications in Fashion
Despite its ancient origins, Sashiko has a contemporary appeal that fits right into today’s world of modern fashion. Designers use it in a variety of ways, including:
Denim Repair
Sashiko is often applied to repair and decorate jeans. A tear or hole in the fabric becomes an opportunity for creativity, with striking contrasts of white thread against blue denim.
Upcycled Clothing
Many eco-conscious brands use Sashiko to upcycle old garments, turning them into unique, wearable pieces of art.
Accessories
Sashiko designs are not limited to clothing. They can be found on handbags, cushions, and even wall hangings, blending traditional and modern aesthetics.
Custom Embellishments
Those looking for personalized touches in their wardrobe use Sashiko to add intricate patterns to plain shirts, jackets, and scarves.
The charm of Sashiko lies in its versatility. Whether you’re repairing old clothing or creating something entirely new, the process stays deeply connected to its roots.

Stepping into Junale’s Atelier in Osaka
To really get a feel for Sashiko, I made my way to a little hidden craft atelier in Osaka. The studio was tucked down a quiet alley, the kind of place you’d never stumble upon unless you were looking for it. The moment I walked in, I was greeted by the earthy, comforting smells of fabric and thread. My search had led me here, to Junale, a highly skilled artisan I’d read amazing things about. Booking the class online was super simple, and he’d sent me clear directions that made finding the place easy—even for a visitor like me. I arrived in style, too, thanks to a ride in a traditional Japanese taxi, which kind of felt like a fun, local touch to the day.
Walking into the atelier was an experience in itself. The space wasn’t just Jun’s studio; it was part of a shared artist collective, and you could feel the creativity in the air. It was calm but rich with potential, the kind of place where ideas seem to leap off the shelves. Speaking of which, those shelves were beautifully lined with bundles of indigo fabric and threads in every shade imaginable. At the heart of the space was a large table scattered with handcrafted ceramic bowls, each one unique and full of character. You could tell the other artisans who shared the space poured just as much heart into their work as Junale did.
Then came the tea. The moment I arrived, Junale greeted me with a warm smile and offered a cup of traditional Japanese tea. It was exactly the kind of gesture that makes you feel welcome and ready to slow down and soak in the moment. Between the cozy tea and the inviting atmosphere, I instantly felt at home. And Junale? His passion for Sashiko shone through even in those first few minutes. It wasn’t just something he did; it was a way of life for him, and I couldn’t wait to learn everything he had to share.
Learning the Craft
One of the most memorable aspects of the class was the undivided attention I received. Since I was the only student that day, Junale could take his time walking me through every step of the process. We began by discussing the origins of Sashiko, which he explained with genuine enthusiasm, showing me examples of aged fabric from his personal collection. Seeing the delicate stitches up close gave me a deeper understanding of the intricacy and care involved.

Next, Junale introduced me to the tools of the trade:
Needles
Sashiko needles are longer than regular ones, making it easier to gather multiple stitches at once.
Thread
The thread used in Sashiko embroidery is thicker than standard sewing thread, which helps the patterns stand out against the fabric
Fabrics
A collection of small fabric pieces was laid out in a box, ready to be chosen as part of a project.
When not teaching classes, Junale also dyes threads himself. He explained how he carefully mixes natural dyes and soaks the threads to create the beautiful colors he uses in his own work. He explained that traditional indigo dyeing is an integral part of Japanese textile culture, and using naturally dyed materials ensures a rich, vibrant color that lasts generations.

The Sashiko Process
Once we had the materials ready, I started on a simple project. Junale encouraged me to choose a few pieces of fabric to create my design. In this class, I was going to not only learn Sashiko, but also Boro embroidery.
Sashiko patterns might look complex, but they’re built from simple repetitions of lines and curves. Boro on the other hand, when translated literally means “tattered or repaired”. This technique combines layers of fabric and running stitch, combining bits of old cloth to patch and mend textiles.
Key steps in the process included:
Preparing the Fabric
Junale showed me how to secure the fabric tightly to avoid puckering. This step was crucial to maintaining neat, even stitches.
Stitching Technique
I was taught to avoid pulling the thread too tightly since Sashiko stitching is meant to “float” gently on the surface.
Finishing Touches
After completing the design, I learned how to properly knot the thread so the stitches remain secure over time.
Though the movements were repetitive, they were anything but dull. There was an almost meditative quality to the process, and with each row of stitches, I felt a satisfying sense of accomplishment.

A Craftsman with a Vision
Junale wasn’t just an instructor teaching the steps of embroidery; he was a dedicated craftsman who truly embodied the spirit of Sashiko. Every movement of his hands and every word he spoke reflected a lifetime of passion and respect for this age-old technique. It became clear that Sashiko was not just a skill for him; it was a deeply rooted way of thinking and creating. Through his guidance, I began to see it as more than just decorative stitching. It was a philosophy that encouraged patience and intentionality, both of which are often overshadowed in today’s fast-paced world.
Junale emphasized how each stitch contributes to a larger story, a reflection of care and mindfulness that honors both the materials and the hands creating them. Sometimes my stitches were uneven, or I’d tug the thread too tightly, but he encouraged me to see those minor imperfections as part of the charm. According to him, in Sashiko, perfection isn’t the goal; instead, the focus is on flowing with the process and creating something meaningful.
Bringing Tradition to Modern Fashion
What truly set Junale apart was his fresh perspective on integrating this centuries-old technique into today’s modern world. While we often associate Sashiko with vintage or traditional fabrics, he showed me how it could also be applied to contemporary fashion in unexpected ways. Junale designed bespoke sneakers using hand-stitched Sashiko embroidery, creating one-of-a-kind pieces that blended heritage with streetwear. These sneakers were unlike anything I’d seen before, each pair telling its own unique story through the combination of detailed stitches and bold patterns.
For Junale, Sashiko wasn’t limited to pre-defined patterns or fabrics. He embraced the versatility of the technique, experimenting with how embroidery could transform everyday items into wearable art. His sneakers, for instance, weren’t just fashionable but told a story of sustainability and craftsmanship. By using the tradition of Sashiko to breathe new life into modern footwear, Junale bridged the gap between history and innovation.

Reflecting on the Experience
Taking this class was one of the most enriching experiences I had in Osaka. It wasn’t just about learning a skill; it was about stepping into the rhythm of an ancient tradition that beautifully balances utility and art. Practicing Sashiko connected me to a craft that has endured for generations while also giving me tools to adopt slow, sustainable fashion in my own life.
If you’re planning a trip to Japan, I highly recommend seeking out a similar activity. Whether you’re an experienced artisan or a complete beginner like me, the process teaches you much more than just stitching. It’s a lesson in appreciating the small, quiet moments of creation and a reminder that beauty can come from even the simplest of tools.
If you are interested in the Sashiko class you can find more details here: https://www.getyourguide.com/osaka-l1204/osaka-sashiko-japanese-craftsmanship-workshop-t781525/?utm_medium=sharing&utm_campaign=activity_details_desktop
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